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The inwarders are anyone who courageously decide to go inward with the sincere intention to grow and heal with the help of a Teacher. Any outward change starts inward. Those series will cover practical steps to go inward and embrace the truth about who we are. This is not to accumulate more information on spirituality, philosophy, nor religions. The only focus is on sharing practical steps from people who are, or have been, on a similar journey.
Episodes
Friday May 14, 2021
05: How to embrace pain
Friday May 14, 2021
Friday May 14, 2021
Have you ever felt exhausted from resisting feeling our pain or sadness, as we avoid going down that path?
In this serie, Annabelle shares her own experience dealing with pain and sadness:
- Why we save energy by allowing the thoughts, feelings and sensations of pain as soon as they arise.
- How to embrace this experience and Being at peace at the same time.
- Why we should be kind to ourselves as much as we are to our loved ones.
- Why there is no such thing as welcoming love and pleasure and turning down pain and sadness. All of them are impermanent experiences.
Share your experience or send your question to: www.iammikan.com and www.theinwarders.com
Recommendation: Book: “When sadness is at your door” by Eva Eland
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