The inwarders

29: Our Reality is not our Experiences

In this 29^th episode of “The inwarders” podcast, it is time to make a fundamental distinction between what we experience, based on the thoughts, feelings and sensations we perceived, and the “Reality” of what we are. Find out why it is essential to consciously choose what to manifest in our life.

Talk to you soon,

The inwarders

 

Podcast resources:

• Gail Boenning books: https://www.amazon.com/Gail-Boenning/e/B09G94L1NL?ref_=dbs_p_pbk_r00_abau_000000
• Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book a free coaching session with Mikan van Zanten at www.iammikan.com
• Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

28: Further align ourselves with the Presence within

Annabelle & Mikan wish you a Happy New Year, filled with light and joy. Finding the Presence within is only one step toward awakening. So today, Annabelle asks Mikan: 1)Why our spiritual path consist of aligning ourselves with the Presence within? 2) What does it imply? 3) And what happens when we are fully identified with it? Find out more in this 28th episode of "The inwarders” podcast.

 

Ressources :

• Dr David Hawkins Consciousness Map: https://veritaspub.com/map-of-consciousness/
• Rupert Spira “Collapsing the Distance Between God and Ourself”: https://www.youtube.com/watch?v=VizTr68p2v8
• Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book a free coaching session with Mikan van Zanten at www.iammikan.com
• Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

27: Looking inward versus Looking back

Instead of looking back on 2021, Annabelle suggests to look inward. 

In this 27th episode of "The inwarders” Podcast, Annabelle shares the difference between:

- looking back on 2021 from our Ego-Self point of view, trying to define what were our success or failure,

- and looking inward, observing what’s going on while Being perfectly at peace with what is.

There is another way to approach the end of the year and stay present to ourselves. As usual, it starts with going inward.

Annabelle & Mikan wish you a wonderful end of the year season filled with light and joy.

The podcast will resume in January 2022.

 

Resources from this episode:

• Episode 8 – How to find the Observer within us
• Episode 12 – Meditation and Experiencing the Observer within us
• Episode 13 – How silent inactivity regenerates us
• Episode script: https://www.theinwarders.com/blog-1
• Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book a free coaching session with Mikan van Zanten at www.iammikan.com
• Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

26: What God wants from us

In this 25th episode of "The inwarders” Podcast, I ask Mikan what God wants from us.

Since July, I have been listening to “The Bible in a Year”, Father Mike Schmitz podcast. Hoping I could build a bridge between my spiritual experience of the Presence within me and what the Bible could teach me about God. First, Father Mike is just amazing and I strongly recommend the podcast, even if like me you don’t necessarily have a very religious background. He makes studying the bible easy and fun. Second, my understanding of what the Bible is and what kind of relationship God is expecting from us accrued. If like me, you’ve ever wondered if God expects something from us, this episode is for you.

 

Resources from this episode:

• “The bible in a year” podcast: https://podcasts.google.com/search/The%20Bible%20in%20a%20Year%20%28with%20Fr.%20Mike%20Schmitz%29
• Derek Prince YouTube channel: https://www.youtube.com/channel/UCzTWdr_9IVWWmeStz5qDjoA
• Episode script: https://www.theinwarders.com/blog-1
• Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book a free coaching session with Mikan van Zanten at www.iammikan.com
• Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

25: Why we all deserve the best out of life

In this 25^th episode of "The inwarders” Podcast, I share with you how I realized that we all deserve the best out of life. After observing thoughts and feelings of unworthiness from my Observer or Presence within, I understood I was restricting gifts from my Being. My Ego-Self was the one filtering through with beliefs. Being present to ourselves and observe our thoughts and feelings is one way to let that go.

 

Resources from this episode:

• Episode 7: “Why what we identify with matters”: https://www.theinwarders.com/podcast/episode/431ca505/07-what-we-identify-with-matters
• Tina Chan HK Exhibition: https://www.jtia.hk/en/exh_chans/
• Tina Chan Instagram: https://www.instagram.com/arttinachan/
• This episode script: https://www.theinwarders.com/blog-1
• Contact Annabelle via theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book a free coaching session with Mikan van Zanten at iammikan.com
• Mikan van Zanten YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

24: How to best contribute to our kids growth and wellbeing

In serie n°24 of "The inwarders” Podcast, Annabelle asks Mikan how we can best contribute to our kids’ growth and wellbeing.

As adults we are conscious of being on a spiritual path. We read the books, listen to the podcasts, watch the videos, talk to our coach or therapist, whatever it is we are actively going inward. But one day, as parents, it is no longer about our growth. So I wondered if I could support my children’s on their own path. So they would also know who they are, being able to experience life with the least amount of resistances possible. That’s what I “want” for them. And that’s precisely the problem.

While Mikan is answering my question, I realize I want to contribute to my children’s growth to avoid for them to go through the challenges and suffering I went through before experiencing the Presence within.

But what Mikan answers is that we are all already doing the best we can. At the level of consciousness we are at. And that’s fine. Whatever or whenever we feel this is not enough, we need to address it. And by following our internal intuition, we will be best guided in supporting our kids’ growth and wellbeing, only if that is required and / or they show a special interest for it.

 

Recommendations:

• Rupert Spira YouTube video on “Teaching Children About Their True Nature”: https://www.youtube.com/watch?v=tJGwYpvLydY
• Contact Annabelle via www.theinwarders.com or Instagram https://www.instagram.com/the_inwarders/
• Try a free coaching session with Mikan at www.iammikan.com or watch Mikan’s YouTube channel at https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

23: What our kids mirror back at us

In serie n°23 of "The inwarders” Podcast, I share with you my own experience of “the mirror effect” with my kids and how becoming aware of it helped to create a better relationship with my daughter. Being conscious and present helps to keep our “Mother Guilt” friend at a safe distance from us. It all becomes easier when we start going inward.

 

Recommendations:

• Contact Annabelle via www.theinwarders.com or Instagram at https://www.instagram.com/the_inwarders/
• Book your free coaching session with Mikan at www.iammikan.com or watch his YouTube channel: https://www.youtube.com/channel/UCPkxDhTTsZrV-oZVG_A57Xw

22: Second Chances

In serie n°22 of "The inwarders” Podcast, Annabelle shares what triggered important changes when she got a second chance at life. There is a certain clarity about what really matters to us when we think we are not going to make it. But it doesn’t have to go that far to ask ourselves the right questions. Change starts with going inward.

Recommandations:

• “How to measure your life” by Clay Christensen https://www.amazon.com/How-Will-Measure-Your-Life/dp/0062102419
• Contact Annabelle via www.theinwarders.com or Instagram https://www.instagram.com/the_inwarders/
• Try a free coaching session with Mikan at www.iammikan.com

21: Resistances versus Challenges

In serie n°21, Annabelle explains why her day to day problems do not arise from what she calls “challenges” but from her own resistances to them. By acknowledging what is already here, she frees some life energy, stops creating unacessary disturbances and things just solve themselves out.

Aim for the absence of resistances versus the absence of challenges

You can now follow "The inwarders" on Instagram.

Email Annabelle & Mikan via: www.theinwarders.com or www.iammikan.com

 

20: Experiencing delays in awakening

In serie n°20 of "The inwarders" podcast, Annabelle and Mikan discuss how it is possible to experience being delayed in awakening from the perspective of our Ego Mind while Being at the same. This experience is due to some remaining karma that needs to be addressed or being consciously experienced.

At the same time we are aware of searching, working hard at awakening we can notice that which is aware of this delay within us, it is called the direct path, and all of it is just Being. From the perspective of Being, there is no linear progression.

But to become aware of the Ego Mind as being part of Being, without separation, we need to cease rejection. For example, stop rejecting who we are, including our Ego Mind self, personality, etc. Or stop rejecting an experience. Ironically, while recording, Annabelle experienced many disturbances (from outside and inside her home), some have been removed during editing, and some have been kept to show how she embraces the experience and just accept what is already there.

This unusual recording holds two practical examples of how we become aware of what’s in our experience and just accept it.

 

• Try a coaching session with Annabelle via www.theinwarders.com or with Mikan via www.iammikan.com
• Follow the inwarders podcast on LinkedIn: linkedin.com/in/annabellefoussier